Vegan Raspberry Chia Pudding
A delightful and nutritious vegan dessert that combines fresh raspberries with creamy chia seeds.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/4 cup chia seeds
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1 cup fresh or frozen raspberries
- Additional raspberries for topping
- Mint leaves for garnish (optional)
Instructions
- In a medium-sized bowl, whisk together the almond milk, chia seeds, maple syrup, and vanilla extract until well combined.
- Gently fold in the raspberries.
- Cover the bowl and refrigerate for at least 4 hours, or overnight.
- Once the pudding has set, stir gently.
- Spoon the pudding into serving bowls, and top with extra raspberries and mint leaves.
- Serve chilled and enjoy.
Notes
Add a touch of lemon zest or substitute maple syrup with agave nectar for variety.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://goandweb.com/vegan-raspberry-chia-pudding/