Smoky BBQ Meatloaf Stuffed Peppers

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Smoky BBQ Meatloaf Stuffed Peppers

If you’re looking for a delightful and satisfying meal, Smoky BBQ Meatloaf Stuffed Peppers is the perfect dish that checks all the boxes! This delightful main course is an exciting way to enjoy classic meatloaf flavors while incorporating the vibrant visuals of bell peppers. Each bite is bursting with smoky goodness, paired with the rich, savory taste of the ground beef. This recipe truly shines with its juicy filling, topped with melted cheese, making it a comforting favorite for any family dinner. With a step-by-step guide to help you through the process, making this dish will be a breeze!

Why You’ll Love This Recipe

This Smoky BBQ Meatloaf Stuffed Peppers recipe is not just a feast for the taste buds; it’s also incredibly practical! Thanks to its easy prep, you can whip up this dish in no time, perfect for busy weeknights. The ingredients are minimal yet flavorful, allowing you to create a delicious meal without overwhelming your kitchen. It’s a family-friendly recipe that can please both kids and adults alike, making it a fantastic addition to your meal rotation. Additionally, the vibrant colors of the bell peppers create a stunning presentation, making your dinner feel special.

Ingredients for Smoky BBQ Meatloaf Stuffed Peppers

To create the mouthwatering Smoky BBQ Meatloaf Stuffed Peppers, you’ll need:

• 4 large bell peppers: Choose vibrant colors like red, yellow, green, or orange for a festive touch.
• 1 pound ground beef: Opt for lean beef for a healthier option, providing protein and flavor.
• 1 cup smoky BBQ sauce: A rich sauce that brings depth and enhances the overall flavor profile.
• 1 cup shredded cheese: Cheddar is a classic choice, but feel free to use your favorite cheese for that cheesy goodness.
• 1/2 cup breadcrumbs: These help bind your meat mixture while adding a delightful texture.
• 1 small onion, diced: Onions add sweetness and depth to the filling.
• 2 cloves garlic, minced: Garlic is essential for that aromatic kick.
• Salt and pepper to taste: Season generously to bring all the flavors together.
• 1 tablespoon olive oil: For sautéing your onions and garlic to golden perfection.

Step-by-Step Directions for Smoky BBQ Meatloaf Stuffed Peppers

1. Preheat Your Oven: Begin by preheating your oven to 375°F (190°C).
2. Prepare the Peppers: Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
3. Sauté Onions and Garlic: In a skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, sautéing until soft and fragrant.
4. Combine Meat Mixture: In a large bowl, combine the ground beef, smoky BBQ sauce, breadcrumbs, sautéed onion, salt, and pepper. Mix until well combined.
5. Stuff the Peppers: Generously stuff each bell pepper with the meat mixture, pressing down gently to pack it in.
6. Top with Cheese: Sprinkle shredded cheese on top of each filled pepper.
7. Prepare for Baking: Pour a little water into the bottom of the baking dish to help steam the peppers.
8. Cover and Bake: Cover the dish with foil and bake for 30 minutes.
9. Uncover and Finish Baking: Remove the foil and bake for an additional 15 minutes, or until the cheese is melted and the meat is cooked through.
10. Cool and Serve: Let cool slightly before serving, and enjoy your flavorful dish!

Tips & Tricks

To elevate your Smoky BBQ Meatloaf Stuffed Peppers, consider these handy tips:

• Add extra veggies like chopped mushrooms or zucchini to the meat mixture for added nutrition.
• For a kick, mix in some chopped jalapeños or a dash of hot sauce to the filling.
• Try using turkey or chicken instead of ground beef for a lighter version.
• Ensure that you monitor the baking time as ovens can vary in temperature; you want the meat to be fully cooked without drying out.
• Garnish with fresh herbs such as parsley or cilantro for a burst of freshness.

Serving Suggestions & Pairings

For an appealing presentation, serve your Smoky BBQ Meatloaf Stuffed Peppers on a decorative platter. Pair these delicious peppers with a crisp garden salad to add a refreshing element to the meal. You can also serve with homemade cornbread for a comfort-food experience or some roasted vegetables for added health benefits. A side of guacamole or sour cream can enhance the flavors even more!

Nutritional Information

Each serving of Smoky BBQ Meatloaf Stuffed Peppers is packed with nutrients:

• Calories: Approximately 350-400 calories per serving (varies based on cheese and ingredients used).
• Protein: Around 25-30 grams.
• Fat: Roughly 20 grams, depending on the ground beef used.
  This dish strikes a balance between indulgence and nutrition, making it a great option for a satisfying meal without the guilt.

Storing Tips & Variations for Smoky BBQ Meatloaf Stuffed Peppers

If you find yourself with leftovers, here’s how to store them:

• Freezing: Allow the stuffed peppers to cool completely and place them in an airtight container or wrap them individually in aluminum foil. They can be frozen for up to 3 months.
• Reheating: To reheat, thaw overnight in the refrigerator, then bake at 350°F (175°C) until heated through.
• Healthier Swaps: Substitute lean ground turkey or plant-based ground alternatives for a healthier twist.
• Creative Variations: Experiment with different flavors by using various types of sauces or cheeses. You could also try quinoa or rice mixed into the filling for added texture.

Conclusion for Smoky BBQ Meatloaf Stuffed Peppers

Now that you know how to create these Smoky BBQ Meatloaf Stuffed Peppers, it’s time to get cooking! This dish combines the classic taste of meatloaf with the colorful presentation of stuffed peppers, making it an irresistible meal idea that you and your family will love. Don’t wait! Gather your ingredients, gather your loved ones, and enjoy this flavorful journey in your kitchen today!

FAQs

1. Can I use different types of meat for this recipe?

Yes! Feel free to use ground turkey, chicken, or even a plant-based option to suit your dietary preferences.

2. How can I make these stuffed peppers vegetarian?

Simply replace the ground beef with lentils, chickpeas, or a combination of cooked quinoa and veggies for a hearty vegetarian option.

3. Can I prepare the stuffed peppers ahead of time?

Absolutely! You can prepare them a day in advance, store them in the refrigerator, and bake them just before serving.

4. What can I do with leftover meat mixture?

If you have leftover meat mixture, you can cook it in a skillet and serve it as an additional side dish, or use it to make tacos or sandwiches.

5. How do I know when the stuffed peppers are done?

The peppers are done when they are tender and the internal temperature of the filling reaches 160°F (71°C). The cheese should be bubbly and golden brown for the best texture!

Smoky BBQ Meatloaf Stuffed Peppers

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A delightful main course that combines the classic flavors of meatloaf with the vibrant visuals of stuffed bell peppers, topped with melted cheese.

• Author: catherine
• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Total Time: 60 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Baking
• Cuisine: American
• Diet: None

Ingredients

Scale 1x2x3x

• 4 large bell peppers
• 1 pound ground beef
• 1 cup smoky BBQ sauce
• 1 cup shredded cheese
• 1/2 cup breadcrumbs
• 1 small onion, diced
• 2 cloves garlic, minced
• Salt and pepper to taste
• 1 tablespoon olive oil

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Instructions

1. Preheat your oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
3. In a skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, sautéing until soft and fragrant.
4. In a large bowl, combine the ground beef, smoky BBQ sauce, breadcrumbs, sautéed onion, salt, and pepper. Mix until well combined.
5. Generously stuff each bell pepper with the meat mixture, pressing down gently to pack it in.
6. Sprinkle shredded cheese on top of each filled pepper.
7. Pour a little water into the bottom of the baking dish to help steam the peppers.
8. Cover the dish with foil and bake for 30 minutes.
9. Remove the foil and bake for an additional 15 minutes, or until the cheese is melted and the meat is cooked through.
10. Let cool slightly before serving.

Notes

For added nutrition, consider adding chopped mushrooms or zucchini to the filling. Garnish with fresh herbs like parsley for a burst of flavor.

Nutrition

• Serving Size: 1 stuffed pepper
• Calories: 375
• Sugar: 8g
• Sodium: 500mg
• Fat: 20g
• Saturated Fat: 8g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 28g
• Fiber: 3g
• Protein: 25g
• Cholesterol: 60mg

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