Lebanese Kafta Kebabs
Lebanese Kafta Kebabs are succulent, flavorful skewers of seasoned ground beef that are perfect for any gathering or family dinner. This recipe captures the vibrant flavors of Middle Eastern cuisine, combining aromatic spices and fresh herbs into a delicious dish that is easy to prepare. With its tender texture and mouthwatering char, this recipe is not only a feast for the senses but also a sure way to impress your guests. Follow this step-by-step guide to create the perfect Kafta Kebabs that are perfect for grilling, sharing, and enjoying with loved ones.
Why You’ll Love This Recipe
One of the main reasons you’ll fall in love with this Lebanese Kafta Kebabs recipe is its simplicity. Using minimal ingredients, you can create a dish that bursts with flavor and appeal. It’s a family-friendly meal that brings everyone together at the dinner table, whether it’s a special occasion or a casual weeknight dinner. The step-by-step preparation is straightforward, making it perfect for both novice cooks and seasoned chefs alike. You will appreciate how quickly these kebabs come together, allowing you to enjoy more time with your family and friends around the grill.
Ingredients for Lebanese Kafta Kebabs
- 600 grams lean ground beef – The foundation of our kebabs, providing richness.
- 1 medium yellow onion, quartered – Adds sweetness and moisture.
- 1 cup fresh parsley, washed and patted dry – Brings a fresh and vibrant flavor.
- 1 teaspoon salt – Essential for enhancing all the flavors.
- 1/4 teaspoon black pepper – Adds a gentle warmth to the dish.
- 1/4 teaspoon seven spice blend – A fragrant mix that gives a distinctive Lebanese flavor.
- 1/8 teaspoon cayenne pepper – For just a hint of heat that elevates the kebabs.
Step-by-Step Directions for Lebanese Kafta Kebabs
1. Chop the Vegetables
Start by placing the quartered onion and fresh parsley into a food processor. Pulse them together until they are finely chopped. This mixture will be integral to the flavor profile of your kebabs, providing moisture and an aromatic base.
2. Mix the Ingredients
In a large mixing bowl, combine the lean ground beef with the chopped parsley-onion mixture and all of the spices. Use your hands to mix everything thoroughly until well-combined. This step is crucial as it ensures the flavors integrate perfectly, resulting in a delicious and uniform mixture.
3. Shape the Kebabs
Once your mixture is ready, it’s time to mold the kebabs. Take a handful of the meat mixture and press it around skewers, forming the kebabs to be about 1 to 1.5 inches thick. Make sure to pack the mixture tightly so they hold their shape during grilling.
4. Grill the Kebabs
Preheat your gas grill to medium-high heat. Lightly brush the grill grates with oil to prevent sticking. Grill the kebabs for about 4 minutes on each side or until they are cooked through and beautifully charred. The smell wafting from the grill will be irresistible!
Tips & Tricks
- Chef’s Secrets: For extra flavor, you can add a dash of allspice or sumac to the meat mixture.
- Optional Extras: Consider mixing in a tablespoon of tahini for creaminess.
- Cooking Hacks: Soak wooden skewers in water for 30 minutes before grilling to prevent them from burning.
Serving Suggestions & Pairings
Serve your Lebanese Kafta Kebabs with fluffy pita bread, a side of creamy hummus, or a refreshing tabbouleh salad for a complete meal. You can also offer an array of sauces such as tahini or garlic sauce for dipping. A side of grilled vegetables will enhance the presentation while adding color and nutrition to your plate. Don’t forget a squeeze of fresh lemon juice before serving to elevate the flavors!
Nutritional Information
These Lebanese Kafta Kebabs are not only delicious but also nutritious. A serving contains approximately 300 calories, making it a practical choice for those looking to enjoy a hearty meal without overindulging. They deliver a good dose of protein, essential for energy, along with vitamins from the parsley and onions.
Storing Tips & Variations for Lebanese Kafta Kebabs
If you have leftovers, you can store them in an airtight container in the refrigerator for up to three days. You can also freeze uncooked kebabs for a quick meal on busy nights—just thaw and grill when you’re ready. For a healthier option, swap the ground beef for ground turkey or chicken.
Conclusion for Lebanese Kafta Kebabs
If you’re looking for a delicious and satisfying meal that brings the flavors of Lebanon right to your kitchen, then you must try these Lebanese Kafta Kebabs. Their delightful combination of herbs and spices is sure to please your palate and create lasting memories at your dining table. Don’t wait any longer—gather your ingredients and get grilling today!
FAQs
1. Can I use other types of meat for these kebabs?
Absolutely! You can substitute the ground beef with ground lamb, chicken, or turkey for different flavor profiles.
2. How do I know when the kebabs are cooked through?
Use a meat thermometer to ensure the internal temperature reaches 70°C (160°F) for ground beef.
3. Can I prepare the mixture ahead of time?
Yes, you can prepare the meat mixture and shape the kebabs. Store them in the refrigerator for up to 24 hours before grilling.
4. What can I serve as a side dish?
Consider pairing your Kafta Kebabs with grilled vegetables, rice pilaf, or a fresh salad.
5. Can I cook them in the oven if I don’t have a grill?
Yes, preheat your oven to 200°C (400°F) and bake the kebabs on a baking sheet for about 20-25 minutes, flipping halfway through. Enjoy!
PrintLebanese Kafta Kebabs
Succulent skewers of seasoned ground beef with aromatic spices and fresh herbs, perfect for grilling and sharing.
- Prep Time: 15 minutes
- Cook Time: 16 minutes
- Total Time: 31 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern
- Diet: Gluten-Free
Ingredients
- 600 grams lean ground beef
- 1 medium yellow onion, quartered
- 1 cup fresh parsley, washed and patted dry
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon seven spice blend
- 1/8 teaspoon cayenne pepper
Instructions
- Chop the Vegetables: Place the quartered onion and fresh parsley into a food processor and pulse until finely chopped.
- Mix the Ingredients: In a large mixing bowl, combine the lean ground beef with the chopped parsley-onion mixture and all the spices. Mix thoroughly.
- Shape the Kebabs: Take a handful of the meat mixture and press it around skewers, about 1 to 1.5 inches thick.
- Grill the Kebabs: Preheat the grill to medium-high, grill the kebabs for about 4 minutes on each side until cooked through and charred.
Notes
For extra flavor, consider adding a dash of allspice or sumac to the meat. Soak wooden skewers in water for 30 minutes before grilling to prevent burning.
Nutrition
- Serving Size: 1 kebab
- Calories: 300
- Sugar: 1g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 75mg
